Berry-Vanilla Yogurt Squares

ACTIVE TIME: 20 min. TOTAL TIME: 2 hrs. SERVES: 16

2 cups pecans

2 cups almonds

6 medjool dates

1 cup unsweetened shredded coconut

1⁄4 cup coconut oil

1⁄3 cup honey

1 pint vanilla frozen yogurt, slightly softened 2 cups mixed fresh berries

In food processor, pulse first 6 ingredients until mixture holds together. Press into 8" square pan lined with parchment paper. Freeze 30 min. Spread frozen yogurt over crust; freeze 1 hr. or until set. Cut into squares just before serving. Garnish with fresh berries. Per serving: Cal. 318 Pro. 6g Carb. 25g Fiber 5g Sug. 13g Chol. 0mg Sod. 20mg Total fat: 24g Sat. 8g Trans. 0g

HEALTH BONUS

Rev energy with pecans. The magnesium in these nuts stimulates the thyroid’s production of the energizing hormone thyroxine.