COLOR AWAY STRESS
Coloring complex pictures has been shown to sharpen focus and fight stress. Give it a try with this captivating drawing from The Art of Mindfulness: Peace and Calm Coloring (Lark, 2015; $13, wherever books are sold).
Coloring complex pictures has been shown to sharpen focus and fight stress. Give it a try with this captivating drawing from The Art of Mindfulness: Peace and Calm Coloring (Lark, 2015; $13, wherever books are sold).