Trend to try: Noodle power bowls
ACTIVE TIME: 15 min. TOTAL TIME: 40 min. SERVES: 4
8 oz. gluten-free
1⁄2 cup minced onions 2 cloves garlic, minced 2 Tbs. olive oil
1 lb. boneless cod fillet 1 cup cherry tomatoes, halved
1 (8 oz.) jar roasted red peppers, drained and sliced 1⁄2 cup heavy cream
Per serving: Cal. 516 Pro. 32g Carb. 50g Fiber 3g Sug. 4g Chol. 103mg Sod. 226mg Total fat: 20g Sat. 8g Trans. 0g
Heavy cream and smoky roasted red peppers create a rich, velvety sauce that’s perfect paired with light, buttery white wine like Chardonnay
1 Cook pasta as package directs (reserve water). In pan over medium heat, cook onions and garlic in oil 5 min. Add cod; cook 10 min. or until cooked through, turning.
2 Remove cod to plate; add tomatoes, peppers and cream to pan. Let simmer 10 min., adding pasta cooking water to thin as needed. Stir in cooked pasta. Season. Divide among 4 bowls; top with cod.