Pineap­ple Power-up

First For Women - - Nutrition -

1 tsp. maca pow­der ½ cup frozen

pineap­ple chunks 1 cup vanilla al­mond

milk

¼ cup packed spinach

leaves

In blender, puree all in­gre­di­ents with 1⁄ cup ice.

2

Makes 1 serv­ing

Bonus! The brome­lain in pineap­ple juice eases aches and pains

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