“A terrific trend—if used with caution!”
“Incorporating essential oils into your daily life can
be a delightful way to whittle your waist. Just make sure you’re using natural oils with no added synthetic compounds—I like the brand doTERRA. If you’re going to dab or massage the oils into your skin or gargle with them, mix two drops of essential oil into
1⁄ tsp. of a carrier oil like jojoba oil (like Desert Essence
Organics, $16 for 4 oz., Vitacost.com) to prevent burning the skin. And don’t swallow oils unless directed by a certified aromatherapist or physician.”
JORGE CRUISE is internationally recognized as a leading celebrity fitness trainer and nutritionist. He’s the bestselling author of more than 20 books in 16 languages. Visit
JorgeCruise.com to learn more.