THICK HAIR + STRONG NAILS

First For Women - - Style -

The body’s pro­duc­tion of ker­atin, a key hair pro­tein, drops by 30 per­cent af­ter age 50, caus­ing strands to weaken and shed. Dr. En­gle­man’s solution: cy­na­tine ker­atin, which re­duces fall­out by 34 per­cent in 60 days. Try: Re­serveage Nu­tri­tion Ker­atin Hair Booster

($45 for 60 cap­sules, The Vi­ta­min Shoppe stores).

BONUS: This sup­ple­ment also con­tains bi­otin, which is proven to boost nail thick­ness by 25 per­cent in 2 weeks.

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