FLATTENS THE BELLY

Trick-or-treat­ing

First For Women - - Health -

All the steps it takes to trek from one house to the next col­lect­ing treats add up fast, says Boschen. The pay­off: You’ll rev me­tab­o­lism and boost fat burn for hours. Plus, if you wind up car­ry­ing tired tots or candy sacks, the added re­sis­tance will in­crease ton­ing through­out your mid­sec­tion. TO TONE EVEN FASTER: Each time the kid­dos head up to the door, step up onto the curb and back down a few times. This will en­gage the calves and ham­strings to slim the legs.

Reese Wither­spoon with son Ten­nessee

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