Al­ways sec­ond-guess­ing?

First For Women - - In­sight -

De­spite your dili­gent re­search on the best in­vest­ments for your 401(k), off-the-cuff opin­ions from oth­ers make you sec­ond-guess ev­ery­thing. “When you say, I don’t trust my­self, what you mean is, I don’t know this for sure and that feels dan­ger­ous,” says psy­chother­a­pist Tim Des­mond, au­thor of The Self-Com­pas­sion Skills Work­book. “When you’re more fear-based, you’re more likely to make rash de­ci­sions.”

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