First For Women

Salma’s smart slimming sip

-

Busy actress Salma Hayek has found a soothing way to keep off the pounds: She sips a calcium and magnesium drink (like Natural Vitality Balanced CalMag, $16 for 28 servings, VitaminSho­ppe.com) before bed to promote deep sleep. That’s smart since a good night’s rest is shown to curb cravings and increase fat loss by 138 percent.

 ??  ??

Newspapers in English

Newspapers from United States