Salma’s smart slim­ming sip

First For Women - - Nutrition -

Busy ac­tress Salma Hayek has found a sooth­ing way to keep off the pounds: She sips a cal­cium and mag­ne­sium drink (like Nat­u­ral Vi­tal­ity Bal­anced CalMag, $16 for 28 serv­ings, Vi­ta­m­ be­fore bed to pro­mote deep sleep. That’s smart since a good night’s rest is shown to curb crav­ings and in­crease fat loss by 138 per­cent.

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