First For Women

Chicken & Gruyère Zucchini Boats

ACTIVE TIME: 20 min. TOTAL TIME: 1 hr. SERVES: 4

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4 large zucchini

1⁄2 onion, diced

2 Tbs. olive oil

1 lb. chicken breasts,

diced

1 Tbs. chopped oregano 3⁄4 cup shredded Gruyère cheese

1⁄4 cup sliced almonds We used shredded Gruyère in this dish to add a sharp, nutty flavor punch, but Swiss or Cheddar cheeses work great too

1 Heat oven to 400°F. Slice 1⁄ 2" from top of each zucchini lengthwise. Scoop out insides; set aside. In pan over mediumhigh heat, cook onions in oil 5 min. Add chicken and oregano. Cook 10 min. Add zucchini flesh; cook 5 min. Remove from heat; stir in cheese and almonds.

2 Spoon filling into zucchini boats; add tops. Bake 30 min. Top with arugula, if desired.

Per serving: Cal. 367 Pro. 35g Carb. 14g Fiber 5g Sug. 6g Chol. 93mg Sod. 137mg Total fat: 20g Sat. 6g Trans. 0g

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