First For Women

Green Tea– Ginger Elixir

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1 matcha green tea bag, such as Lipton

2 tsp. magnesium powder

1 sprig fresh mint 1 thin slice ginger

Pour 1 cup boiling water over all ingredient­s; let steep 3 min. Remove ginger. If desired, sweeten to taste with agave syrup.

Makes 1 serving

Per serving: Cal. 4 Pro. 1g Carb. 0g Fiber 0g Sug. 0g Chol. 0mg Sod. 1mg Total fat: 0g Sat. 0g Trans. 0g

Bonus! The L-theanine in matcha green tea improves focus by 133%

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