Two Stress Relievers, Combined
We all know that interacting with our horses can reduce our stress and anxiety. It’s been shown that coloring—it’s not just for kids!— can have the same benefits, as well as increase focus and bring about mindfulness. So why not combine the two?
The Trail of Painted Ponies
adult coloring book offers 26 horse-centric designs to make your own with colored pencils or markers. The version shown celebrates Native American ponies. Find your copy at blue starcoloring.com/trailofpainted ponies; $12.