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Mariah Carey’s dancers don’t have to strain to lift her any­more!

It’s sud­denly a lot easier for Mariah Carey to get car­ried away! The 47-year-old diva says she’s on a “bleak diet” to shed for her up­com­ing wed­ding to fi­ancé James Packer. “I overuse the word [bleak] be­cause there is a lot of bleak­ness going on. [The diet is] hor­ren­dous, but I don’t want to tell any­one about it be­cause it’s none of their busi­ness.” What­ever she’s do­ing, it’s work­ing: Nu­tri­tion expert Lisa De­fazio es­ti­mates Mariah has dropped 40 pounds since May 2015 (left). Her dancers — and their backs — thank her.

Get me a chi­ro­prac­tor, stat! Kanye’s ex?! I’m get­ting a her­nia Danc­ing Cheeto Chirp­ing Cheeto

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