LAURA SAYS ...
Yep, the phone is an addiction. If you find yourself looking at your phone first thing in the morning, leave it outside the bedroom and get an old-fashioned alarm clock. You can plug it in across the room, and that way you’ll have to get out of bed to turn it off— which cuts down on the snoozing.
YOUR MOST VITAL MEETING
Car time with the kids can totally be quality time. Try asking what they’re excited about for the day, or try describing what you’ll be doing while you’re away from them. It’s a way to catch up on one another’s worlds. Also, I don’t think it’s the fasting alone that makes Hugh Jackman look like that. :-)
WHY AM I HERE? —
Some good questions to ask about any meeting: Does it have to happen? Could it take less time? Could fewer people go? Could someone else go for me?