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“I’ve seen some of the smartest, most successful peo­ple take co­pi­ous notes dur­ing meet­ings,” says An­der­sen. A study in the jour­nal Psy­cho­log­i­cal Science found that hand­writ­ten notes led to the best long-term re­call and deep un­der­stand­ing, even if peo­ple didn’t get many of the words jot­ted down.

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