“Ac­com­plish 3–5 Goals Each Day… Be­fore You Look at Your Phone!”

iPhone Life Magazine - - Productivity -

Casey Moran Founder at True Path “If you can win your morn­ing, you'll win your day. Pick 3–5 goals in the morn­ing—they don't have to be hard (e.g., shower, make cof­fee, med­i­tate), but, the key is to do them be­fore you pick up your phone! If you look at your phone first thing in the morn­ing, you start your day in a re­ac­tive state. If you ac­com­plish goals ev­ery morn­ing be­fore look­ing at your phone, you'll start your day in con­trol with lit­tle vic­to­ries that will spill into the rest of your day.”

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