“Take Many Short Breaks.”

iPhone Life Magazine - - Productivity -

Hamna Am­jad Com­mu­nity Man­ager at Ridester.com “You must be won­der­ing how tak­ing breaks can make you more pro­duc­tive. Trust me, it works! Ideally, you should take 15-minute breaks ev­ery 90–120 min­utes to re­fresh your mind so that you can work whole­heart­edly and more ef­fi­ciently. It will help you fo­cus more and keep you mo­ti­vated. So, put your mo­bile (or any­thing else that dis­tracts you) away for those 90 min­utes and stay away from so­cial me­dia to pay full at­ten­tion to your work.”

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