Drink YOUR FRUITS & VEGGIES!
When it comes to making smoothies, Tess Masters —known as the Blender Girl (healthyblenderrecipes.com) —is the expert. “Smoothies are perfect for kids, beginner cooks and busy people on the run,” says Masters, whose new book The Blender Girl Smoothies (Ten Speed Press) offers 100 combinations. Smoothies also are a delicious way to get picky eaters of all ages to drink up their fruits and vegetables. So get blending.