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TIPS SMOOTHIE

Los Angeles Times - - PARADE -

For the smoothest re­sults, add in­gre­di­ents to the blen­der in the or­der listed, start­ing with liq­uids.

In­stead of wa­ter, try plain co­conut wa­ter, avail­able at any su­per­mar­ket. It adds hy­drat­ing elec­trolytes and a sweet, slightly nutty fla­vor to smooth­ies.

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