GREAT CITIES THE BEST ATTRACTIONS
SAVE MONEY. SAVE TIME.
things,” says Webb. “Is it safe or unsafe? Clear or unclear?” Remembering to breathe deeply, the Miraval “mantra,” I calmed my nerves and miraculously was able to get the horse to follow my directions. It was definitely a “horse whisperer” moment and one for the memory books.
All this activity, fresh air and introspection do wonders to stimulate the appetite. But, if you think you’ll be restricted to a Spartan diet simply because you’re at a spa, think again. Miraval’s award-winning cuisine is created with the belief that healthy ingredients can also mean exquisite flavor. Guests are encouraged to explore mindful eating and discover tasty, satisfying dishes that are moderate in calories and fat. For those interested in learning healthy cooking tips and tricks, the spa offers a variety of instructive culinary workshops and cooking demos.
Mealtime at Miraval is a wonderful opportunity to connect and share experiences with others. Don’t worry if you come solo. You’ll be in good company, as there are others who have chosen to make this journey on their own.