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things,” says Webb. “Is it safe or un­safe? Clear or un­clear?” Re­mem­ber­ing to breathe deeply, the Mi­raval “mantra,” I calmed my nerves and mirac­u­lously was able to get the horse to fol­low my di­rec­tions. It was def­i­nitely a “horse whis­perer” mo­ment and one for the mem­ory books.

All this ac­tiv­ity, fresh air and in­tro­spec­tion do won­ders to stim­u­late the ap­petite. But, if you think you’ll be re­stricted to a Spar­tan diet sim­ply be­cause you’re at a spa, think again. Mi­raval’s award-win­ning cui­sine is cre­ated with the be­lief that healthy in­gre­di­ents can also mean ex­quis­ite fla­vor. Guests are en­cour­aged to ex­plore mind­ful eat­ing and dis­cover tasty, sat­is­fy­ing dishes that are mod­er­ate in calo­ries and fat. For those in­ter­ested in learn­ing healthy cook­ing tips and tricks, the spa of­fers a va­ri­ety of in­struc­tive culi­nary work­shops and cook­ing demos.

Meal­time at Mi­raval is a won­der­ful op­por­tu­nity to con­nect and share ex­pe­ri­ences with oth­ers. Don’t worry if you come solo. You’ll be in good com­pany, as there are oth­ers who have cho­sen to make this jour­ney on their own.

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