SWEAT IT OUT
EMBRACE A NEW YOU IN ’17 WITH THESE THREE FIERCE WORKOUTS.
Barry’s Boot Camp.
The international fitness phenomenon brings its full-body workout experience to Chicago with a brand-new 7,000-square-foot space, its largest studio in the world.
9 W. Erie St., 312-202-0840; barrysbootcamp.com
Dailey Interval at the Dailey Method. Upbeat music and a lightning-fast pace make for a 45-minute workout that’s both highintensity and low-impact for optimal cardio and strengthening results. 2301 N. Clark St., 773-883-2990; 1714 N. Damen Ave., 773-904-8913; thedaileymethod.com
Firestarter at Equinox. Expect a total cardio challenge from this new 30-minute class that takes cardio HIIT training to a new level as participants use their own body weight plus a step bench to executive a variety of intensive sequences. 900 N. Michigan Ave., 312-2542500; 1750 N. Clark St., 312-254-4000; 200 W. Monroe St., 312-252-3100; equinox.com