Gym ‘Strengthens’ Community
Special discounts are available for state, county and military personnel and spouses.
“We maximize our optimal performance, so there’s never a routine with the workouts,” said Cho. “None of our members knows what they’re going to work er that at most you have to share with nine other people.”
The gym also includes a keiki play area that’s free to all members.
“We’re all about building the community,” said Young. “A lot of women have to sacrifice working out to watch the children, but we encourage them to bring them and show them that mommy is working out — show them that you are doing good for yourself and setting a good example.”
CrossFit Ewa Beach is located at 2114 Lauwiliwili St., Suite 102B in Kapolei.
The gym is currently searching for Hawaii’s Fittest Athletes to compete in its 2010 CrossFit Games Hawaii Sectionals March 13 and 14. Open to all ages and abilities, athletes can register at http://games2010.crossfit.co m.
The top six competitors ( three men and three women) will go on to represent Hawaii at the Southwest Regional Competition in Orange County.