CUSTOMIZED CIRCUIT TRAINING
9 Round Fitness*
8907 S. Howell Ave. #1000, Oak Creek 414-764-6680
WHAT TO EXPECT: Arrive anytime. A trainer will start you on a customized 30-minute circuit workout. Incorporate kickboxing, cardio and strength training to burn an average of 500 calories per workout.
MOST POPULAR CLASS: No scheduled classes, but plan ahead: The hours right before the workday starts and right after it ends are busiest.
WHO IT’S BEST FOR: Those who have little time (or attention span) for exercising but still want a total body workout. No two 9 Round workouts are the same, and the pace keeps you moving. “Our workouts are fast, flexible and on your schedule,” says Connie Schneider, marketing specialist for the company. “We really do remove all the excuses for not getting a great total-body workout.”
COST: First workout is free; $750 a year (1-year unlimited, paid in full); $70 a month (6-month term plus enrollment and equipment charge); $79 (monthto-month plus enrollment and equipment )