Milwaukee Power Yoga | 1924 N. Farwell Ave. | 414-731-1550
WHAT TO EXPECT: Milwaukee Power Yoga challenges body and mind as participants sweat through sun salutations and other poses in 95-degree heat. Creative classes (yoga by candlelight) and challenging practices (yoga with weights) put the “power” in this yoga studio’s name.
MOST POPULAR CLASS: All the classes bring some heat, but Hot Power Yoga All Level, vinyasa-style yoga performed at a faster pace, is the signature class.
WHO IT’S BEST FOR: People who want a low-impact, thorough cardiovascular workout. “The fast pace of vinyasa flow yoga, along with the heat, help to increase the heart rate,” says owner Laura Yell. And the heat helps muscles relax, allowing deeper poses.
COST: $10 (10-day pass; available only for new students); $15 (single class); $65 (5-class pack); $110 (10-class pack); $100 (month unlimited); $85 (6-month auto pay)