Six locals reveal their very personal reasons for staying in shape
Why do you work out? A strong motivation that goes beyond toning up and losing weight can be the key to sticking with a fitness plan. “Some people haven’t found their ‘why’ and look at exercise as something they have to do,” says Karen Berenson, owner of RunFit MKE. “I encourage clients to find their ‘why.’ There is so much that fitness can offer.” Read on, and let these stories inspire you to dig deep to find a “why” that’s all your own.
COPING WITH THE LOSS OF A SPOUSE By CAROLYN KOTT WASHBURNE PREVENTING ANOTHER HEART ATTACK STYLING BY MICHELLE WARREN PHOTOS BY MATT HAAS LOSING WEIGHT GETTING BIGGER AND STRONGER