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Per­son­al­ize your space.

Milwaukee Health - - LIVE WELL -

You’ll dread work­ing out a lot less if you set up a room that is warm and wel­com­ing. An­der­sen en­cour­ages her clients to hang up pho­to­graphs of va­ca­tion des­ti­na­tions or other in­spi­ra­tional im­agery, to help them stay mo­ti­vated. And mir­rors are a must-have – they can lighten and brighten your space while also al­low­ing you to fo­cus on your form.

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