In­ner Ar­mour

In the right ra­tios, BCAAS can im­prove en­durance, strength and over­all body com­po­si­tion. In­ner Ar­mour’s BCAA Peak rocks a leucine-loaded 12:1:1 for­mula that just plain works.

Muscle & Performance - - Contents -

While you may ag­o­nize over which sup­ple­ments to bud­get for each month, it’s im­por­tant to note that there may be no bet­ter nu­tri­ents for cre­at­ing mus­cle than BCAAS. If you’re a se­ri­ous ath­lete or even just se­ri­ous about im­prov­ing body com­po­si­tion, BCAAS should be a crit­i­cal part of your daily rou­tine. But as In­ner Ar­mour’s BCAA Peak shows, not all for­mu­las are cre­ated equal.

An of­ten un­der­val­ued mem­ber of the supps fam­ily, branched-chain amino acids (BCAAS) in­clude three cru­cial ami­nos for feed­ing your physique: leucine, isoleucine and va­line. Our bod­ies would fail with­out th­ese es­sen­tial nu­tri­ents be­cause we can­not make them our­selves.

BCAAS are good for gen­eral health but are es­pe­cially valu­able for those con­cerned with sports per­for­mance or physique im­prove­ment. Isoleucine in­creases the up­take of en­ergy by mus­cles dur­ing ex­er­cise, al­low­ing for a longer work­out be­fore a mus­cle starts to “feel the burn.” Va­line helps to build mus­cle, too, and stud­ies show that leucine is es­pe­cially good at stim­u­lat­ing pro­tein syn­the­sis. Leucine sup­ple­men­ta­tion ac­tu­ally in­creases the to­tal con­cen­tra­tion of BCAAS in the body, fa­cil­i­tat­ing an in­crease in both out­put and mus­cle growth, which is why BCAA Peak uses a sci­enti�ically backed, leucine-heavy ra­tio of 12:1:1 (leucine, isoleucine and va­line). It also in­cludes glu­tamine, be­cause stud­ies show that when an ad­e­quate amount of glu­tamine is in­gested, the body in­creases the rate of pro­tein syn­the­sis and re­cov­ery as well as the rate at which lean body mass is gained while also im­prov­ing im­mune func­tion.

BCAAS aren’t just valu­able for re­cov­ery. They’re a po­tent in­tra­work­out source of fuel that can help you train longer and harder. Re­search has shown that tak­ing BCAAS be­fore a work­out can de­lay time to fa­tigue, mak­ing it ideal to keep with you in a shaker cup while you train. If that weren’t enough, BCAA in­ges­tion has been shown to in­crease post­work­out lev­els of growth hor­mone (GH).

Adding In­ner Ar­mour’s BCAA Peak to your rou­tine can help you train harder, speed heal­ing and leave you feel­ing less like a rusted ma­chine, faster. BCAA Peak can be taken be­fore, dur­ing and/or af­ter work­outs and con­tains an elite 12:1:1 ra­tio of branched-chain ami­nos, in­clud­ing 6.2 grams of leucine plus 2.5 grams of L-glu­tamine per serv­ing. BCAA Peak is sugar-free and gluten-free, and con­tains no dyes. 

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