yoga for strength
For the athlete who wants to take his or her training to the next level. Learn how to blend yoga into your existing workout, correct faulty movement patterns, increase range of motion, and improve balance, coordination, agility and lifting potential.
YOGA FOR STRENGTH OFFERS:
• Four hours of yoga sequences • Warm-ups for every bodypart • Yoga for any skill level • On-the-go online streaming • Unlimited access to the videos