❱❱ You may know it only as a key ingredient of photosynthesis and thus the lifeblood of plants on Earth. But chlorophyll is also beneficial for humans; in fact, some even consider it a ´superfood.” Here’s why: 1) It promotes healthy weight loss by curbing junk-food cravings. 2) It has potent anti-inflammatory properties that help fight everything from arthritis to pancreatic cancer. 3) It supports healthy skin, hair and nails. 4) It’s a powerful antioxidant that wards off damaging free radicals in the body. 5) It helps boost immune system function as well as red blood cell and hemoglobin production. How to get it: Chlorophyll can be easily taken in capsule or liquid form as a supplement (visit vitaminshoppe.com for options) or even found in chlorophyll-enhanced waters. For more information on the benefits of this green food, go to whychlorophyll.com.