BOB’S RED MILL OAT BRAN CE­REAL

Muscle & Performance - - Fiber Foods -

This high-fiber ce­real is milled from high-pro­tein oats. It makes a won­der­ful hot ce­real or add it to baked goods for in­creased nutri­tion. It con­tains 7 grams of di­etary fiber (2 grams sol­u­ble and 5 grams in­sol­u­ble) per one-third cup to help you feel full and con­trol blood sugar lev­els.

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