From toxin exposure to hormone replacement, the actress
tells all about her wellness journey.
See which household cleaning chemicals you should avoid, and learn how to make your own safe and natural
all-purpose cleaners. Stocking your kitchen with the right foods will help you
clean and detox your body as you move into the next season. Flip here to feel your energy soar with these four
Our editor breaks down five reasons why you should be slathering on sunscreen this summer, and offers informa
tion about our favorite natural varieties to protect skin. We all want skin that looks and feels healthy; that’s why it’s so important to face problematic skin head-on. Walter W. Tom, MD, offers tips to overcome these issues for a happier, healthier life. The United Nations estimates that more than three-fourths of the planet’s stock of fish are fished to their maximum limits or have already been exhausted. See how people are coming together to sustain a more stable fishing industry. Learn which whole-body hormone influences everything from weight gain to brain fog. This Earth Day, commit to a “greening” effort that will have beneficial ripple effects for yourself and the environment. Founder, CEO, and president of Gaia Herbs, Ric Scalzo, shares the company’s process for making pure, natural herbal supplements.
on the cover