Some guys go from football-loving couch potatoes in the winter to beer-drinking grill masters in the summer. Here’s our chance to get creative—and maybe a little sneaky—about
keeping our guys (and ourselves!) healthier this summer.
The change in seasons can create some unique challenges for those of us with autoimmune conditions or other chronic illnesses. Let The Myers Way guide you to a
healthy lifestyle for every season.
Fight summer menopause with these natural remedies. Swimsuit season is here—are you ready for it? David Sandoval offers advice for a superfood cleanse. According to the USDA, 1 in every 3 bites of food we take is directly or indirectly affected by honey bee pollination. Learn about the declining bee problem and what you can do to help. Our editor, Erica, delves into pre-workout supplements and tells you what to look for.
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