Snack on Seaweed
10 14 18
Maximize Backyard Playtime
Choosing Better Pet Food 20 All About Your Nose Hana R. Solomon, MD, discusses the connection between a clean nose and your asthma symptoms. 22 24 Hot summer days are here with more time for fun in the sun. But are you remembering to take care of your skin? Read on for summer safety tips.
Health, Beauty, and Weight 26 Summer BBQ Do-it-yourself recipes that trump their store-bought counterparts. 34 Focus On: N-acetyl cysteine 35 Superfood: Kiwi If fruit had an all-star team, the kiwi just might be the captain. See how kiwifruit can help you from head to toe. 58 Animal communicator Joan Ranquet shows us how to use emotional freedom technique (EFT) tapping to improve our pets’ behaviors. 60 Bound, Unbound, Boundless Jesters in training: Loosen the ties that bind us with creativity, openness, and awareness.
Simple Solutions 64 Making Peace With Autism Today One woman discusses how she discovered the gifts of raising an autistic child.
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