Our cover star, food enthusiast and fitness specialist Dr. Wendy Bazilian, shares her eating habits, morning rituals,
and top tips to live well. Whether you’re a mom or mom-to-be, learn how to shop smart, conquer cravings, and easily serve up meals the
whole family will enjoy. Animal communicator Tim Link shares an excerpt from his book Talking with Dogs and Cats. If you’re married, in a relationship, or just contemplating something new, find the signs to look for in “the one.” See what choosing organic over nonorganic does to restore our planet—and how that mentality can propel you toward living a more sustainable lifestyle. If you’re struggling to wean your child, you may want to consider this alternative to cow milk. What’s so wrong with the “eat less, exercise more” diet philosophy? Find out here.
New science sheds light on the link between diet and autism.
on the cover