3 Must-Have Moth­er­hood Apps

Natural Solutions - - Healhealthmatters Th -

Baby on the way? Con­sider these techy in­no­va­tions.

What to Ex­pect Preg­nancy Clock De­signed specif­i­cally for the Ap­ple Watch, par­entsto-be can track var­i­ous as­pects of their baby’s de­vel­op­ment—from vis­ual growth mile­stones to weekly up­dates to ac­tion­able tips—down to the sec­ond, to fur­ther strengthen Mom’s in­ti­mate and per­sonal con­nec­tion with her grow­ing child. Find more in­for­ma­tion (and other ver­sions of the app that sync to your An­droid or iPhone) at whatto ex­pect.com.

My Preg­nancy To­day This app cov­ers all as­pects of preg­nancy. It fea­tures ex­pla­na­tions for your body’s changes, a due date cal­cu­la­tor, week-by-week de­vel­op­ment im­ages of a grow­ing fe­tus, and a su­per-help­ful “Check List” tab that breaks down what Mommy should be do­ing each week to stay healthy and pre­pare for la­bor (in­clud­ing nu­tri­tion, ex­er­cise, and doc­tor’s of­fice tips). Find it on Google Play or the App Store.

Peace­ful Nurs­ery If you want to green your rou­tine—and find new ways to be eco-friendly as you pre­pare for your lit­tle one’s ar­rival—this app is for you. Learn what to avoid (and what to look for!) when shop­ping for items like sheets, lo­tions, and sham­poos; find dec­o­rat­ing tips, such as which paint colors might be best for your baby and how to ar­range the nurs­ery to pro­mote sleep; and keep track of ev­ery­thing with a va­ri­ety of check­lists. Down­load it via the App Store.

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