Spe­cial Events

North Penn Life - - ACCENT -

En­core Ex­pe­ri­ences at Har­leysville and The PEAK Cen­ter will be of­fer­ing a trip to Ocean City, N.J., Au­gust 12. Spend the day en­joy­ing the beach and board­walkk, take a stroll on As­bury Street for some great shop­ping or hit the ORFDO SLzzD MRLnWV. &RVW LV $37 per per­son. For more in­for­ma­tion on this trip, visit www.en­core­ex­pe­ri­ences.org or www. peak­cen­ter.org. at 11:30 a.m. at The PEAK Cen­ter, 1292 Al­len­town ooad, Suite A, Lans­dale. Aquatic ex­er­cises such as wa­ter aer­o­bics, wa­ter pi­lates and deep-wa­ter pool jog­ging are ef­fec­tive ways for you to VWDy fiW DnG LPSrRYH DHrRELF health. Low-im­pact aer­o­bic ex­er­cise el­e­vates the heart rate while re­duc­ing pres­sure on joints. The wa­ter pro­vides re­sis­tance that you can con­trol dur­ing the work­out. This is part of a lunch and learn se­ries. At­ten­dees of this pro­gram are wel­come to ei­ther brown bag it or en­joy lunch at no cost at The PEAK Cen­ter. Call The PEAK Cen­ter Wel­come Desk at 215-3627432 IRr PRrH LnIRrPDWLRn or visit www.peak­cen­ter.org


The monthly sup­port JURuS, BuLlGLnJ WhH FDPLly, wLll PHHW AuJuVW 1 from 7 WR 9 S.P. DW &KLOGrHn’V 9LOlage. This monthly group for teen par­ents and their chil­dren dis­cusses top­ics rel­e­vant to par­ent­ing and in­tro­duces meth­ods and re­sources es­sen­tial to rais­ing healthy young chil­dren and achievLnJ VHOI-VuI­fiFLHnFy. TKH group is spon­sored by Child, Home and Com­mu­nity, Inc., a com­mu­nity part­ner. The pro­gram is free. oegis­tra­tion is re­quired, call 215-3489770. )Rr PRrH LnIRrPDWLRn, visit www.chcinfo.org.

ThH 9.I.A. AuGLWRULuP of the Health & Well­ness &HnWHU, 847 EDVWRn 5RDG, WDUULnJWRn, wLll RIIHU WhH IRl­lRwLnJ SURJUDPV:

• WHLJh WR LRVH: A unique weight man­age­ment pro­gram with the pri­mary goal of achiev­ing weight loss that is sus­tain­able for life. This pro­gram is of­fered by Healthy Di­rec­tions Nu­tri­tion Ther­apy & Coun­sel­ing of Doylestown Hos­pi­tal. vou must have an in­di­vid­ual con­sul­ta­tion prior to start­ing the weekly classes. oegis­ter and sched­ule in­di­vid­ual con­sul­ta­tion by July 9 for ses­sion start­ing -uly 23; reg­is­ter by AuJuVW 27 for ses­sion start­ing SHSWHPEHU 17. En­roll­ment is on­go­ing and new par­tic­i­pants are ac­cepted ev­ery 8 weeks. Classes of­fered on Thurs­days. The fee is A25. For more in­for­ma­tion or to reg­is­ter, con­tact Au­drey Fleck, oD, LDN, at 215-9185701 Rr DflHFN@GK.RrJ.

Lans­dale’s Depart­ment of Parks and Recre­ation LV SDUWnHULnJ wLWh 9LvD Com­mu­nity Fit­ness to ofIHU yRuWh DnG DGulW fiWnHVV classes. Classes sched­uled in­clude voga/Pi­lates and wumba. Classes will be held in the Parks and oe­cre­ation Build­ing, 660 Lans­dale Ave., Lans­dale. For com­plete course de­scrip­tion, fee, and regis­tra­tion form, visit the depart­ment’s web site at www.lans­dale.org or call 215-361-8353.

NRUWh PHnn 9NA UH­minds area res­i­dents that it is not too late to get your flu VhRW. NRUWh PHnn 9LVLWLnJ NuUVH AVVRFLDWLRn VWLll hDV flu (Ln­fluHnzD) VhRWV avail­able. Shots are free for adults who use Medi­care B as their pri­mary health in­sur­ance. Medi­care cards must be pre­sented to re­ceive the vac­cine at no cost. All oth­ers will be charged A25, payable in cash or by check. A re­ceipt will be pro­vided so you may ob­tain re­im­burse­ment from your in­sur­ance com­pany. Please call 215855-6191 to sched­ule a time that is con­ve­nient for you to rHFHLYH yRur flu VKRW.

ExSHULHnFH yRuU TUuH Self through Sa­haja YRJD MHGLWDWLRn: Free classes ev­ery Satur­day 2: 30 to 4: 30 p. m. at Lans­dale Parks and oe­cre­ation Build­ing 660 Lans­dale $YH ( DW 7WK 6W), / DnVGDOH, 19446 For more in­for­maWLRn: 215- 361- 7137 Rr LnIR@ VynRrWKSHnn. RrJ

The Greater North Penn Den­tal Ini­tia­tive at North PHnn 9NA SURvLGHV GHn­tal ser­vices to in­di­viduDlV, FhLlGUHn, IDPLlLHV DnG VHnLRUV whR GR nRW hDvH den­tal in­sur­ance. Ser­vices in­clude ex­ams, x-rays, FOHDnLnJV, fiOOLnJV, VHDODnWV, ex­trac­tions, den­ture ad­justPHnWV DnG GHnWurH fiWWLnJV, and are pro­vided by li­censed den­tists and den­tal as­sis­tants. Pa­tients must live in the North Penn, Wis­sahickon or Soud­er­ton school dis­tricts to be el­i­gi­ble for care. Pay­ment for ser­vices is based on a slid­ing scale sys­tem that con­sid­ers house­hold in­come and house­hold size. The Greater North Penn Den­tal Ini­tia­tive is lo­cated at the North Penn sNA build­ing at 51 Med­i­cal Cam­pus Drive in Lans­dale. Call for your apSRLnWPHnW DW 1-877-G2-1360,/(6 Rr 1-877-466-7764 or visit www.npvna.org.

ThH PEA. & HnWHU, 1292 Al­lHnWRwn 5RDG, TRwDPHnFLn, RIIHUV IUHH health- re­lated pro­grams for adults 55 years of age and older. In­for­ma­tion: 215- 362- 7432.

• AFuSUHVVuUH DnG VHDWHG hHDG, nHFN DnG VhRulGHU mas­sages are of­fered at The PEAK Cen­ter on a monthly ba­sis. The cost for each treat­ment is A15 for 15 min­utes and A25 for 30 min­utes. Ap­point­ments can be made at The PEAK Cen­ter, 315 W. Main Street, Lans­dale, 215362-7432.

• AUWhULWLV SuSSRUW Group — The Arthri­tis Sup­port Group, spon­sored by the NPsNA, meets 10:30-11:30 a.m. on the third Fri­day of each month at The PEAK Cen­ter, 315 W. Main Street, Lans­dale. The pro­gram is free and open to the pub­lic. For more in­for­ma­tion, con­tact The PEAK Cen­ter at 215-362-7432.

• FDUPHUV’ MDUNHW Nu­tri­tion Pro­gram — The PEAK Cen­ter, 315 W. Main St., Lans­dale, will be a dis­tri­bu­tion site for Farm­ers’ Mar­ket Nu­tri­tion Coupons. Coupons are avail­able to par­tic­i­pants who are res­i­dents of Mont­gomery County, 60+ years of age, whose in­come does not ex­ceed A20,036 or A26,955 for a cou­ple. Coupons will be dis­trib­uted 1011 a.m. on Tues­days, and 2-3 p.m. on Thurs­days. Proof of age is re­quired.

• GluFRVH &lLnLF: Bayada Nurses spon­sors free glu­cose test­ing on the fourth Tues­day of each month at The PEAK Cen­ter. Fast­ing is not re­quired, but it is best to limit your break­fast in­take. This is a free ser­vice of­fered to the com­mu­nity 9:30-10:30 a.m. For more in­for­ma­tion, con­tact The PEAK Cen­ter, 315 W. Main Street, Lans­dale, tele­phone, 215-362-7432.

• “HHDlWhy LLvLnJ,” a weight con­trol pro­gram, is held Thurs­days at 2 p.m.

• Tai Chi classes are of­fered Mon­days at 5 p.m., the cost is A25 for a six week ses­sion and voga is of­fered Mon­days at 6:30 p.m. and the cost is A30 for a six week ses­sion.

TOPS &luE, InF. (TDNH OII PRunGV SHnVLEly), D nRnSUR­fiW wHLJhW lRVV VuSSRUW RUJDnLzDWLRn, hDV HVWDElLVhHG D nHw FhDSWHU. Weekly meet­ings will be held at the North Penn and In­dian sal­ley vMCAs Wed­nes­days at 10 a.m. and at the Lans­dale branch Wed­nes­days at 5:30 p.m. sisi­tors are wel­come to DWWHnG WKHLr firVW PHHWLnJ IrHH of charge. Mem­ber­ship is A28 per year plus nom­i­nal chap­ter fees. For more in­for­ma­tion on TOPS, visit www.tops.org.

The Well­ness Com­mu­niWy AW ThH AnnH MF&RuFh &HnWHU (1000 W. MDLn SW., LDnVGDlH, 215-393-9105) wLll hRVW WhH IRl­lRwLnJ VSHFLDl HvHnWV:


• Be­gin­ners Tai Chi: 6:30 WR 7 S.P.

• In­ter­me­di­ate Tai Chi: 7 WR 7:30 S.P.





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