BE WELL

THE ROAD TO BE­COM­ING YOUR BEST SELF BE­GINS HERE, AT THE FIRST WELL­NESS ES­CAPE AT THE FON­TAINEBLEAU MI­AMI BEACH.

Ocean Drive - - Contents - BY LAUREN EPSTEIN

The road to your best self be­gins here, at the first an­nual Well­ness Es­cape at the Fon­tainebleau Mi­ami Beach.

You eat your greens. Med­i­tate. Hit the gym after work. Try to squeeze in a fa­cial. And after a while it’s ex­haust­ing and you’re ready to quit. Don’t. Be­cause from April 7 to 9, Fon­tainebleau Mi­ami Beach presents its first Well­ness Es­cape—a week­end full of fit­ness, nutrition, beauty, and mind­ful­ness that will em­power you to set and keep those per­sonal health and well­ness goals. De­signed to be an an­nual event, this gath­er­ing of like-minded en­thu­si­asts and in­spi­ra­tional ex­perts, from fit­ness buffs to spir­i­tual men­tors and award-win­ning chefs, is sure to live up to its name: It’s a three-day re­prieve from your around-the-clock rou­tine to help you live your best life.

Re­lax­ation and re­ju­ve­na­tion will be top of mind, but the eclec­tic lineup is packed. Push your lim­its and try a work­out with the fa­mously hard-core fit­ness stu­dios Barry’s Boot­camp and Tone House. Go wild (be­fore noon) at the Day­breaker Dance Party. Re­fresh and so­cial­ize with bites and ser­vices at the Well­ness Lounge & Mar­ket­place. Bet­ter yet, you’ll do it all at the leg­endary, lux­u­ri­ous Fon­tainebleau Mi­ami Beach, with room pack­ages avail­able for the week­end. Can the Well­ness Es­cape last forever?

Re­serve your spot and check out the full sched­ule at Fon­tainebleau.com/well­nessseries. 4441 Collins Ave., Mi­ami Beach, 305-535-3283

305 Fit­ness (ƥƞɵƭ) will be among the stu­dios of­fer­ing work­outs at the tell­ness Es­cape at Fon­tainebleau (ƫƣơơƭ), where the gym’s views of the pool (ƛƞƥƨư) may be just the in­spi­ra­tion you need to get into op­ti­mal swim­suit shape.

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