The competition—and trainers— are fierce at this cult-following cycling-and-barre boutique.
The focus: Cycling and barre classes with a competitive edge.
Special stats: With Flywheel’s groundbreaking Techpacks attached to each bike, riders can track and share their real-time performance with other riders on the in-stadium Torqboard. Be prepared for a little friendly rivalry. After class, the data uploads to clients’ personal profiles so they can one-up themselves week after week.
What’s new: High-performance bikes feature extra-smooth pedaling, new Techpack placement for easy visibility, and a new handlebar reach setting. Ride on!
Don’t miss: The music. Each workout is based around a specially-curated playlist created by a Flywheel instructor to boost morale and fuel your energy.
Hottest trainer: Nicole Hoskens. Don’t let the girly-girl exterior fool you. Hoskens is known as a powerhouse and entertainer—she’ll leave you feeling stronger and more confident after every workout.
Book it: Hoskens says do it all! “The wheel and barre classes are meant to complement each other. I think when people just take wheel, they miss that toning opportunity. And when people just take barre, they miss that calorie burn and cardio effect.”
Pump-up playlist: “Everybody loves Beyoncé!” says Hoskens. “And everyone loves a little throwback.” 1919 Purdy Ave., Miami Beach, 305-763-8227; 14861 Biscayne Blvd., North Miami, 305-901-1860; flywheelsports.com
With both spin and barre specialties, you’ll feel the burn in more ways than one at Flywheel.