BARRY’S BOOT­CAMP

The fa­mously hard­core work­out proves un­stop­pable.

Ocean Drive - - Shot On Site Photography By Manny Hernandez -

The fo­cus: They call it the best work­out in the world.

What’s new: Top-of-the-line speak­ers straight from Ul­tra that will rock the Beach and Mid­town. The same sound sys­tem will be in­stalled at a brand-new lo­ca­tion in Aven­tura, open­ing this fall.

Spe­cial stats: Thanks to in­ter­val and strength train­ing com­bi­na­tions, clients burn up to 1,000 calo­ries in a sin­gle class.

Celebrity sight­ings: El­lie Gould­ing, Nina Ag­dal, and Adri­ana Lima all work their physiques at Barry’s Mi­ami.

Hottest trainer: Derek De­grazio. The part­ner and lead mas­ter trainer at Barry’s Boot­camp Mi­ami helped bring the high-in­ten­sity stu­dio to South Florida. He even joined Brit­ney Spears on the road as her tour trainer in 2011.

Fit­ness phi­los­o­phy: “Kick­ing your ass while putting a smile on your face,” says De­grazio.

Perks: The Fuel Bar blends up nu­tri­tion­ist-de­signed shakes to sip post work­out to help you lose weight and lean up. Or­der De­grazio’s Derek Skinny Shake be­fore class, and it will be wait­ing at the bar to sa­ti­ate you af­ter. 1835 Purdy Ave., Mi­ami Beach, 786-888-1699; 3250 NE First Ave., Suite 105, Mi­ami, 786-7255791; bar­rys­boot­camp.com

At Barry’s Boot­camp, tread­mill and weight train­ing in­ter­vals re­sult in a se­ri­ous calo­rie burn. ƚƛƨưƞ Mas­ter trainer Rachel Robin­son

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.