WHETHER YOU WANT A BOOST IN PERFORMANCE, PERFORMANCE, IMMUNITY OR FAT LOSS, ANY OF THESE AFFORDABLE LIQUID MIXES OF FRUITS AND VEGGIES WILL GET YOU BUCKET LOADS OF GREAT RESULTS.
Who needs an expensive juice bar? Make your own nutrient-dense juice at home!
Your mother may have told you to eat all your vegetables,
but there is no reason why you can’t drink them, as well. So if you haven’t already followed the lead of the swarms of Hollywood A-listers and yoga fans and gotten into the juice-a-day habit, consider this your invitation to hop on the bandwagon. When done right, juicing is a great way to fuel your body with plant-based nutrients. Nutrition experts are constantly trumpeting the importance of eating more brightly colored fruits and vegetables for optimal health. This love affair stems from the knowledge that these superfoods have soaring levels of disease-thwarting, fat-fighting vitamins, minerals and antioxidants.
But don’t hand over wads of cash at the juice bar when the truth is that juicing in your own kitchen couldn’t be simpler and lets you experiment with an endless combination of ingredients to broaden your nutrient intake. Refreshing and nutritious all in one, these elixirs will help fortify your health and sculpt that coveted bikini body.