Madi­son Doubroff

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“Ul­ti­mate Ket­tle­bell Blue­print,” Page 62 Fit­ness pro Madi­son Doubroff has been ac­tive since child­hood, first in mar­tial arts and then in high-school and col­lege foot­ball. While earn­ing more than a dozen cer­ti­fi­ca­tions, he de­vel­oped his own ap­proach to train­ing, and in 2013, he part­nered with celebrity trainer Kim Lyons to open Bionic Body in Her­mosa Beach, Cal­i­for­nia, a func­tional group fit­ness/per­sonal train­ing stu­dio. In ad­di­tion to work­ing at Bionic Body, Doubroff also runs Per­sonal Train­ers De­liv­ered, which of­fers in-home and on­line train­ing. He likes ket­tle­bells for the sta­bil­ity chal­lenge they of­fer. “The sim­ple de­sign of the ket­tle­bell causes ma­jor sta­bil­ity shifts in swings and snatches,” he says. “This causes your en­tire body, es­pe­cially your core, to have to ad­just and fire rapidly to stay sta­ble.”

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