fabi­ana fer­rarini

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“I feel as though this Chal­lenge def­i­nitely changed me on an emo­tional level,” she says, adding she re­al­izes that you can’t just de­vote your­self to phys­i­cal goals — you also must pre­pare your­self men­tally. Ev­ery day, she says, was a strug­gle to stay on track. “But through­out the Chal­lenge, I was able to chan­nel an in­ner voice that would con­stantly push me to get up and get to the gym. And I re­al­ized that my in­ner men­tal strength was ac­tu­ally the root of my grow­ing phys­i­cal strength.”

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