Carve a Killer Core

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Pad­dle­board­ing is a se­ri­ous work­out. How She Fu­els ath­lete (Page 92) and pro pad­dle­boarder Can­dice Ap­pleby shares her go-to core ex­er­cises for on-land train­ing. oxy­gen­mag .com/can­dice-home­work­out

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