ABOUT THE AU­THOR

Recoil - - You Are What You Eat -

Ryne Gioviano is the owner of Achieve Per­sonal Train­ing & Life­style De­sign lo­cated in Aurora, Illi­nois. He holds a mas­ter’s de­gree in ex­er­cise phys­i­ol­ogy, a NSCA Cer ti­fied Per­sonal Trainer, and Pre­ci­sion Nutri­tion Cer ti­fied Nu­tri­tional Coach. Ryne is also an avid firearms en­thu­si­ast. For more in­for­ma­tion, please visit www.AchievePer­son­alTrain­ing.com or find him on In­sta­gram and Twit­ter at @rgio­viano.

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