Self-de­fense class for se­niors of­fered

Record Observer - - Senior Satellite -

GRA­SONVILLE — Queen Anne’s County Se­nior Cen­ters are of­fer­ing self de­fense classes at the var­i­ous lo­ca­tions. The one-hour class teaches ba­sic and easy-tolearn per­sonal pro­tec­tion tech­niques to de­fend and es­cape from at­tack­ers. In­di­vid­u­als also will learn safety and aware­ness strate­gies, as well as how to use the cane and other items as self-de­fense tools.

Ad­vance regis­tra­tion is re­quired about a week be­fore. Regis­ter at se­nior cen­ter. Min­i­mum of 10 re­quired for class to run. Cost: $5 per per­son per class.

Up­com­ing classes are 9 to 10 a.m. Feb. 28 at Gra­sonville Se­nior Cen­ter; 12:30 to 1:30 p.m. March 27 at Sudlersville Se­nior Cen­ter; and 12:30 to 1:30 p.m. April 26 at Kent Is­land Se­nior Cen­ter.

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