WHAT’S SUP?

Try stand-up paddleboarding with kids

Try stand-up paddleboarding with kids

For those who are looking for a fun outdoor activity for the whole family to do together, consider one of the fastest-growing water sports in the world: stand-up paddleboarding. Known as SUP, it’s a great activity for children and adults alike.

Remember that there’s a “sweet spot” on the paddleboard where you start and find your balance and the center of the board. If you’re too far forward, your nose (the front of the board) will be under the water. If you’re too far behind the sweet spot, the back of your board will be under the water.

When children join you on the paddleboard, think about their weight and where they’re sitting on the board. If you’re a beginner paddleboarder, start off kneeling on the board and have the children close to you in the center of the

Many stores will measure and adapt paddles.

Have the paddle (top left) correctly sized for your child. Go to a specialty store (top right) when choosing a paddleboard. Below left, it's a good idea for children to first practice paddling techniques in a pool.