Come learn more about easy, healthy cooking
Food is something that should be savored and enjoyed, and the energy put into it to give us not only the nutrition we need but also the essential minerals and enzymes required to live a good vibrant life.
My name is Afua Daines and I am the host of Macey’s weekly Cooking Corner. We meet every Thursday at 7 p.m. to enjoy healthy, nutritious and easy meals, snacks and treats made from scratch. Attendance is free of charge.
Food plays a major part in my life. It is the fuel that keeps my engine running - that is, my body is my engine. The wrong fuel ends up slowing me down or, worse, making me sick, and my immune system starts to shut down. At the Cooking Corner, we want you to see how easy it is to prepare and eat nutritious food without compromising the taste. Children will love it! Last week we had the lovely Amal T from Lebanon who is now living in Mapleton. She created a yummy dish, snack and dessert that were healthy and easy to make. And you get to taste this!
The following schedule lists the visitors that will be attending the show on upcoming Thursdays:
April 2: John the Chili man – won the local Chili contest. April 9: Patricia – real Mexican food. April 16: Charisse Decker – easy pasta salad and coconut pie.
April 23: Mandy Reese – what you can do with veggies?
April 30: Reva – local nurse and health nut – avocados and chocolate.
In May, we have more chefs and cooks and African cooking that will be introduced. If you wish to participate, please contact me at firstname.lastname@example.org and let me know what you wish to cook or if you want to know more about the sho,w you can reach me at 435-773-8280.
Amal T from Lebanon recently joined Afua Daines, host of Macey’s weekly Cooking Corner, to teach those attending about Lebanese cooking. The public is invited to attend the free weekly Cooking Corner shows each Thursday evening.