Senior exercise options at health complex

The Walton Lifetime Health Complex on the campus of John Brown University is a participating facility for both SilverSneakers and Silver&Fit programs. These programs are designed for senior Medicare/Medicaid eligible members and offer a unique blend of physical activity for all. Classes are offered five days a week and are taught by certified instructors. Classes meet Monday through Friday from 9:45 to 10:45 a.m.

There also is a class that meets in the indoor pool on Monday, Wednesday and Friday called “Splash.” If eligible, a SilverSneakers or Silver&Fit membership could be covered by insurance at no charge or for a maximum of $25 a year.

Find out if you are eligible by going to www. silversneakers.com or www.silverandfit.com.

For questions or more information, call 479524-7303 or email wlhc@ jbu.edu.