California Burger Wraps
TAKES: 30 min. MAKES: 4 servings
I love the way these fresh flavors blend together. It’s a snap to throw this together using leftover burgers for a quick, healthy lunch. —Rachelle McCalla, Batesville, AR
1 lb. lean ground beef (90% lean) ¹₂ tsp. salt
¹₄ tsp. pepper
8 Bibb lettuce leaves
¹₃ cup crumbled feta cheese 2 Tbsp. Miracle Whip Light ¹₂ medium ripe avocado, peeled and cut into 8 slices ¹₄ cup chopped red onion Chopped cherry tomatoes, optional
1. In a bowl, combine beef, salt and pepper, mixing lightly but thoroughly. Shape into eight 1/2-in.-thick patties.
2. Grill burgers, covered, over medium heat or broil 3-4 in. from heat for
3-4 minutes on each side or until a thermometer reads 165°. Place burgers in lettuce leaves. Combine feta and Miracle Whip; spread over burgers. Top with avocado, red onion and, if desired, tomatoes.
PER SERVING 252 cal., 15g fat (5g sat. fat), 78mg chol., 518mg sod., 5g carb. (2g sugars, 2g fiber), 24g pro.
Diabetic exchanges: 3 lean meat, 2 fat.
TEST KITCHEN TIPS
• Try using lean ground turkey or ground bison for a twist.
• You can substitute mayonnaise and a pinch of sugar if you don’t have Miracle Whip on hand.