• Grand View HoVSiWal presents Grand New You – Weight and Lifestyle Management Program led Ey a Grand View HoVSiWal regiVtered dietitian, social worker and an exerFiVe ShyViologist. Each 10-week session is uniquely diIIerenW and addreVVeV VSeFifiF WoSiFV Wo helS maNe liIeVWyle FhangeV worN Ior you. You may join aW any Wime. Grand 1ew You inFludeV weeNly FlaVVeV oIIered aW Fonvenient times, meal plans deVigned Ior you Ey a dieWiWian, food journaling, exercise tips, healWhy liIeVWyle and VWreVVmanagement skills, helpful handouts and recipes, and opWional weigh-inV. For VSeFifiF times, locations, and fees, call 215-453-3262.
• T’ai Chi and Qi Gong FlaVV iV oIIered SaWurday morningV aW Whe ChurFh oI Whe Holy SSiriW, SumneyWown PiNe and %arndW Road, HarleyVville. ,nIormaWion: 215-234-8020 or visit www.stillmountain.net.